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Unique Wellness Retreats

P

hysical Well Being

A

ttitude

U

nderstanding

S

elf healing

E

nergy

Physical well being and the right positive attitude and deep understanding of Nia Dance will lead to self healing and abundance of energy.

nIA

DANCE

About Us

Pause Luxury Retreats

How did it all start?

Bronagh Cotter, founder of Pause Luxury Retreats, spent over two decades in the corporate world, constantly stressed, chasing targets, and rushing through 10-hour workdays with no time for herself. By the time she turned 45, her body began to rebel. Fatigue, weight gain, mood swings, and confusion left her feeling like a stranger to herself. It was clear she needed a change.

Discovering Nia Dance became her lifeline. The blend of movement, music, and connection with women worldwide reignited a spark within her. A business trip to Marrakesh deepened her love for Nia. The city’s vibrant energy, paired with the practice’s transformative power, renewed her outlook on life and inspired a sense of purpose she had longed for. Marrakesh became a symbol of her renewal—a pivotal moment that turned her personal transformation into a mission to help others.

Now a certified Nia instructor, Bronagh is committed to sharing the joy and healing it brought her, inspiring women everywhere to reconnect with themselves through movement and retreats in Marrakesh.
Our Packages

Upcoming Nia Dance Retreats

Step into your Nia dance adventure, where every movement, stretch, and sensation draws you nearer to your most vibrant self, creating a harmonious, balanced, and joyous connection with your body and life.

Dates: Our retreats run for four nights between February 5th - 10th, 2026; April 23rd - 28th, 2026; September 3rd - 8th, 2026; October 8th - 13th, 2026; November 12th - 17th, 2026. Express your interest by completing our booking form.

4-Night Wellness Retreat Package

Retreat Cost: from €749 p/p
Escape the everyday and embrace deep relaxation at La Ferme El Dar, a charming boutique retreat in the peaceful village of Touggana, just outside Marrakech. Surrounded by olive groves and blooming gardens, this 4-night wellness retreat invites you to slow down, breathe deeply, and rediscover balance. With a blend of rustic Moroccan charm and modern comfort, guests enjoy nourishing meals, gentle movement practices, and enriching cultural experiences in a tranquil setting. Whether you seek stillness, connection, or adventure, this retreat provides the perfect space to unplug, recharge, and renew.
More Info & Booking
Join A Luxury Retreat

Would you like to Learn more About Our Nia Dance retreat?

Physical well being and the right positive attitude and deep understanding of Nia Dance will lead to self healing and abundance of energy. Contact us should you like to discover more about our retreat and what it can do for you.

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